The liver is one of the most important organs in the body. It is responsible for filtering toxins out of the system through urine as well as cleaning the blood of harmful substances.
Due to its importance, it’s vital to keep this important organ healthy and functioning properly. If toxins accumulate in the body, the liver will get overworked, which will result in bigger health problems.
The main reason for toxic buildup in the body is usually a poor diet or certain lifestyle changes. This is why experts recommend detoxifying the body several times a year, and you can do that with the pure detox juice we have for you today.
This juice will give your body all the nutrients it requires, while also accelerating your metabolism and reinforcing the immune system.
The drink will also boost your metabolism and effectively help you lose weight, while also preventing many diseases including cardiovascular diseases and type 2 diabetes. Numerous studies confirm the connection between belly fat and type 2 diabetes and according to a study published in the journal Hearth, excess belly fat even may be the cause of sudden heart failure.
Here’s how to prepare it:
Ingredients:
- 1/2 lemon
- 1 cucumber
- 1 teaspoon grated ginger
- A bunch of parsley
- 1/2 cup water
Instructions:
Just mix all the ingredients in a blender until you get a homogenous mixture, then drink the mixture in the morning on an empty stomach and right before going to bed. Repeat the process every day and you will be able to notice the improvements in a few weeks!
Each of the ingredients of this drink has very important benefits for your body. Here are some of them:
1. Lemon
It is often used as the main ingredient in many natural remedies. The lemons effectively detoxify the body and eliminate waste. It is abundant in Vitamin C and antioxidants, which are essential for the immune system.
Moreover, these citrus fruits improve the digestion process, prevent inflammation and constipation and also helps in the process of eliminating the excess fluids. Due to the high fiber content (pectin), it reduces the absorption of fat.
2. Ginger
This root is very beneficial when it comes to the digestive health, it also has potent anti-inflammatory effects and has a positive impact on the nervous system.
The active substance of ginger is gingerol, which can stimulate gastric juices and facilitates the absorption of nutrients from food. Moreover, it speeds up the metabolism to burn the fat faster and helps the body to remove the excess fluids.
3. Cucumber
This highly diuretic vegetable effectively eliminate the accumulated fluid in the body. Furthermore, it is very low in calories and abundant in beneficial nutrients. It contains vitamins, such as vitamin A, B, C, E, and minerals including magnesium, calcium, potassium, iron, and phosphorus.
4. Parsley
Since it contains apiol it has strong anti-neuralgic properties. It is abundant in vitamin C and therefore is also used in treatments or dietary regimens that can be followed to prevent the onset of cancer, cataracts, and heart problems.
