The world has seen plenty of benefits from the use of essential oils. They have been widely used in the aromatherapy treatments for treating numerous different heath conditions.
Essential oils are acquired from a plant’s leaves, roots or stems and offer a variety of qualities that improve the human health.
Among all the essential oils, the frankincense essential oil stands out.
Frankincense is also known as olibanum and represents an essential oil that comes with a lot of benefits, including: ability to ease chronic stress and anxiety, ability to diminish pain and inflammation, and the power to stimulate the immune system and deal with cancer.
It derives from a Somali tree known as Boswellia carterii or Boswellia sacara, which needs minimal conditions to grow.
The uses of Frankincense Essential Oil:
This oil is mostly used through inhalation or by rubbing it on the skin. It goes well with other oils, mostly carrier or jojoba oil. Its benefits reach the brain with ease and soothe the nervous system magnificently. However, this oil is not to be consumed because it can act as a toxin.
When buying an essential oil, steer clear of those who are labeled “fragrance oil” or “perfume oil” and know they are completely artificial and stripped off their benefits.
8 Best Frankincense Uses:
1. Bathtub stress reliever
You will need only a few drops of this oil to get the biggest benefits. You could also use it via vaporizer and inhale it on daily basis. This will get rid of your anxiety and will increase your spiritual powers and intuition.
2. Natural Household Cleaning product
Acting as a natural antiseptic, the frankincense oil can kill bacteria in no time and will leave your house spotless. It is used to sanitize the household and leave surfaces clean in an instant. You can use it with a help from an oil diffuser and cleanse the air in every room.
3. Personal Hygiene Product
This oil can be often used in keeping your oral hygiene spot on. It is also good for treating dental problems and can easily solve tooth decay, bad breath, cavities, or oral infections. If you want, you can create toothpaste just by combining frankincense oil with baking soda.
4. Anti-Aging & Wrinkle Fighter
Frankincense essential oil is a powerful astringent, meaning it helps protect skin cells. It can be used to help reduce acne blemishes, the appearance of large pores, to prevent wrinkles, and it will even help lift and tighten skin to naturally slow signs of aging.
The oil can be used anywhere where the skin becomes saggy such as the abdomen, jowls, or under the eyes. Mix 6 drops of oil to one ounce of unscented oil and apply directly to the skin. Be sure always to do a small patch area though first to test for possible allergic reactions.
5. Treats Indigestion
Indigestion issues, such as gas, constipation, stomach aches, irritable bowel syndrome, PMS, or cramps are all solvable by using frankincense oil. The oil boosts the intestines’’ job and can deliver food faster throughout the body. Mix 1-2 drops of oil and 8 ounces of water or one tbsp. of honey.
To take this orally, consult your doctor first. Make sure you always go organic and natural with all ingredients, especially with the oil.
6. Heals scars, wounds, stretch marks or acne
The oil can fade scars in a blink of an eye. It is also amazing for dealing with dark spots, acne blemishes, stretch marks, eczema and surgical scars. Combine 2-3 drops of the oil with an unscented base oil or lotion. Rub skin with it carefully and enjoy the healing process.
7. Genuine cold or flu warrior
In case you are suffering from a respiratory infection, cold or flu, use frankincense essential to relieve symptoms. It also unclogs the nose, eliminates mucus in the lungs and prevents asthma. Pour a few drops on a cloth and inhale to improve your condition.
8. Prevents inflammation and pain
Relieving arthritis, digestive disorders, and asthma symptoms is now possible by using this oil. You can use a diffuser or you can add a drop of oil to steaming water, soak a cloth in it and inhale throughout the night by keeping it on your body. It is also good for treating joint and neck pain.
The benefits of Frankincense Essential Oil:
- Neutralizes stress and outbursts
- Stimulates the immunity and reduces illness
- Fights cancer and alleviates chemotherapy side effects
- Eradicates dangerous germs and bacteria
- Enables skincare and diminishes aging signs
- Regulates hormone levels
- Boosts digestion
- Promotes solid sleep
- Reduces inflammation and pain
Final thought:
Essential oils are often very concentrated so make sure you read the product label. Use only externally and keep out of pets and children’s reach. Avoid eye contact. In case you make an eye contact, wash them with a vegetable oil such as olive oil, instead of water.
