Good posture will bring you more than looking poised and self-confident. It’s actually incredibly important to your overall health and fitness – including a proper alignment of your bones and a healthy functioning of your muscles, ligaments and joints. Furthermore, it supports the optimal positioning of your vital organs, allowing them to work with maximum efficiency
Some studies have shown that having a good posture will increase your levels of energy and eliminate the effects of stress and fatigue. This almost means that without a good posture you can’t really expect to become physically fit.
Some of the long-term effects of bad posture include a greater risk of digestive disorders (because of the constant compressing of the digestive organs), cardiovascular diseases and chronic back pain and disc degeneration. To prevent this from happening, it’s important to immediately start improving your body posture but also take better care for the condition of your bones and joints – the following recipe for a homemade cure can help you eliminate the pain and restore their health.
It’s a remedy that will strengthen your joints, tendons and ligaments and increase their elasticity, thus preventing the development of osteoporosis and osteoarthritis. Furthermore, it enhances metabolic and cognitive functioning and protects the health of the skin and hair and finally, it can be used to effectively treat dysplasia. It’s very simple and inexpensive to make, yet has powerful health properties.
Instructions:
In order to make this homemade remedy, you will need 150 grams of edible gelatin – organic. At night time, you need to mix 2 tablespoons of gelatin with 50 milliliters of cold water.
Leave the mixture to sit overnight at room temperature. In the morning, you will notice that the gelatin has turned into jelly. Add something by your choice: juice, milk, yogurt, fruit share, tea, and drink it.
You need to do this method for 1 week. This homemade remedy will help you to soothe the pain in the back, wrists, legs and neck. After just one week you will feel wonderful and your condition will be improved totally.
The back and joint pain will be completely gone and in just one month you will be pain-free. It’s highly recommended for you to repeat this method after 1 month and then again after 6 months. You will restore the natural joint lubrication and you will feel much better than ever. Your back and joint pain will completely disappear!
Why gelatin is so good for your joints?
This type of gelatin, organic, is a natural product. It’s mostly obtained from processing bones, tissue and cartilage of big animals. We can also mention that this type of gelatin contains two, extremely powerful amino acids – proline and hydroxyproline. These two amino acids stimulate the growth and improve the structure of the connective tissue, with is necessary in the treatment of joints and weaker bones.
This homemade gelatin remedy can provide many health benefits for you, such as:
- Improves complexion
- Strengthens joints and your heart
- Improves skin and hair structure
- Accelerates metabolism
- Prevents development of osteoporosis and osteoarthritis
- Provides elasticity, strengthens tendons and ligaments
- Improves the mental abilities
- Has powerful effects in the treatment of dysplasia
If you haveg any type of joint or back pain, we highly recommend to you this homemade gelatin remedy. It will help you to get rid of the awful pain and you will restore the health of your joints and bones. You will feel amazing just after 1 month! Thanks for reading and please share with your friends and family.
