Joint pain is a serious health problem people experience on a daily basis. It can prevent you from completing your daily obligations and plans. But, if this pain ends before the night comes it’s probably nothing serious.
However, some people endure a chronic pain in their joints or even suffer symptoms of arthritis, which presents a greater problem with lots of pain involved. Arthritis is actually an inflammation of the joints, which could affect any area of the body, neck to feet.
Many arthritis patients have turned to alternative means to cure their ailment, seeing that conventional medicine often fails to respond to it.
As a first step towards better health you could change your lifestyle, like having different dietary habits. More often than not, medicines that don’t require a prescription offer very little help in the case of arthritis, therefore you should try something natural to relieve the pain in the joints.
And we have the right thing that’s one of the best natural methods to cure aching joint. Most if not all of them contain apple cider vinegar as their main component.
Of course, you could just use it alone by immersing your joints in it, which has proven to be a pretty effective method before.
Also, try adding some apple cider vinegar in 6 cups of warm water and immerse your hands or feet in this mixture. If you suffer from neck pain or any other area of the body, just soak some cloth in the solution and apply it on the problematic areas.
You could also mix apple cider vinegar with olive or coconut oil for external treatment. Just rub it in on the affected joints and leave it to act for a time, after preparing the said mixture with a 2:1 ratio. If used regularly, this method offers considerable pain relief.
Moreover, you could consume vinegar to prevent arthritis. Just mix 1-3 tablespoons with 8 ounces of water or fruit juice. This mix could also be applied directly to the affected areas in order to remove pain and uneasiness.
In order to achieve the best results, drink vinegar with cherry juice before each meal, 3 times a day.
Apple cider vinegar provides with many health benefits, besides helping joint pain:
- It’s an excellent antioxidant which detoxifies the whole body
- Boosts and stimulates the immune system
- Improves digestion
- Prevents Candida and kills intestinal bacteria
- Lowers high blood pressure
- Eliminates constipation, heartburn and other intestinal issues
- Balances blood sugar levels
- Fosters weight loss
- Improves the skin
- Eliminates bad breath
So, without further ado, use apple cider vinegar regularly to achieve incredible results!
