When seasons start to change most of the people are catching colds and flu which are the most common health issues of the respiratory tract. It is very important to detect early signs of these two conditions so that you can act and prevent further development of serious diseases like bronchitis, influenza and other inflammatory processes in the body.
Therefore, in this article we shall present you three natural remedies for treating cold and flu so that you can immediately start to use them in order to prevent the above mentioned conditions.
THE FIRST REMEDY
This remedy for sure is 100% effective. It is the most popular remedy against cold and flu which is consisted of warm beer and honey. However, the taste is not pleasant, but the effects are amazing.
Required ingredients:
- 2 cups of beer
- 2 teaspoons of honey
- A pinch of cinnamon and cloves (ground)
Method of preparation:
Use a saucepan and in it pour the beer. Put the saucepan on the heat so that the beer is warmed. After that, remove it from heat and include the other ingredients stirring them nicely. Use: Consume the beverage in small sips before going to sleep.
Even though, you may not like the taste of it, remember that is highly efficient in treating colds, flu and also cough. This beverage contains anti-inflammatory qualities thus relieving cough. Likewise, it triggers sweating which on the other hand can successfully treat cold. Sweating is an old method for treating initial signs of cold and flu as it can boost the natural body defense mechanism in eliminating existing viruses.
THE SECOND REMEDY
This remedy is known to be a perfect substitute for the most common used medicine “Equate “. It acts in the same way, but above all is natural and you can prepare it at your own home.
Requires ingredients:
- 1 squeezed lemon (the juice)
- 6 cups of water
- 1 tablespoon of sea salt
- 1000mg vitamin C
- Raw honey (optional)
Method of preparation:
Start with boiling the water. Then leave it to cool off on a room temperature. After that, include all ingredients and stir them nicely. Use:Consume the drink within an hour and a half. If needed, you can repeat the procedure.
THE THIRD REMEDY
And the last presented remedy is as well as effective in treating cold and flu symptoms.
Required ingredients:
- 1/ cup of red wine
- 1/4 teaspoon of black pepper
- 1 teaspoon of honey
Method of preparation:
All you have to do is to heat up the red wine and add black pepper and honey in it. Stir it nicely and drink it while it is still hot just before going to sleep.
As we said earlier, maybe you will not like the taste of this drink, however keep in mind that it provides substantial effects in treating colds, flu, and cough.
This drink has anti-inflammatory properties which can alleviate a cough. Also, it can cause sweating which will remove the cold from the body. The sweating is also a known and recognized method for treating the initial symptoms of colds and flu which will boost the natural defense mechanism of the body to eliminate the viruses.
The best thing about all these three remedies is that they are efficient in treating early signs of cold and flu in just one day.
