High cholesterol is a common issue among a huge population in the world. It is no longer linked with age as young generation is also suffering from high cholesterol problem. The high cholesterol can lead to heart troubles and thus it is important to give attention to this health issue more seriously.
The tablets available in the market to reduce cholesterol level have different harmful side effects and thus mostly people are dependent on diet changes to control cholesterol. The changes in your diet are a must and sure to control cholesterol level but there is an ancient remedy which will support your cholesterol lowering efforts.
The Amish recipe not only helps to reduce the cholesterol level but also boost the immune system in just a week time. It helps to balance the blood pressure and keep the heart healthy.
Here is how you can prepare this simple remedy at home.
Things you need:
- Ginger (grated)- 1 piece
- Garlic clove- 1
- Apple cider vinegar- 1 tbsp
- Lemon juice- 1 tbsp
- Honey- 1 tbsp
Preparation
Just mix all the ingredients in a blender and mix for 30 seconds, then strain it and keep it in the fridge for 5 days. Consume a tablespoon of the remedy in the morning before your breakfast and a tablespoon in the evening before going to bed.
However, we don’t recommend taking it more than 3 times a day. In just a short time, your blood pressure should be down and you will feel much better than before.
