It s a homemade method for teeth whitening and it is very safe, easy, and extremely efficient. However, you have to start with some lifestyle changes:
you have to eat foods which contain a lot of Vitamin K2 and Vitamin D – full fat chicken, milk, grass fed butter and chicken. All these foods will boost the health of your teeth. Afterwards, you have to practice oil puling every morning for approximately 15 minutes, 3 times in a week. Additionally we also recommend that you have to floss regularly each night before you go to bed. And you also you do not have to eat consuming refined white sugar stuff.
They are amazing homemade tooth masks and they are very effective and useful for removing stains from the teeth. They will also whiten your teeth and they can help you to discover decays on time. You just have to follow these simple instructions.
Clove Oil, Coconut Oil and Turmeric Tooth Mask for Shiny Teeth
You will need:
- ¼ teaspoon of turmeric powder
- ¼ teaspoon of coconut oil
- 2 drops of essential oil (clove)
- A pinch of sea salt
Directions:
You just have to combine all ingredients in a small bowl. Afterwards, you have to apply this mixture on the teeth. Now brush the teeth, just like you normally would, and afterwards the mixture should sit on the teeth for approximately 5 minute. In the end, brush the teeth using the usual toothpaste and rinse them using warm water.
Mask for whitening teeth made of baking soda and mint
You will need:
- 1 drop of peppermint essential oil
- ½ teaspoon of baking soda
- 2 lemon juice drops
- ¼ teaspoon of dried mint powder
Directions:
Just combine the ingredients that we mentioned above in one small bowl, and combine them. Afterwards, apply the paste on the toothbrush and use it to brush your teeth. The mask should sit for approximately 3 minutes and just spit it out. Afterwards brush your teeth normally.
Activated clay, charcoal and licorice for white and healthy teeth
A lot of people say that it is homemade toothpaste! With this mask your teeth will look healthy, in 2 weeks only. However, you can use this amazing homemade toothpaste once in seven days and the results will amaze you.
You will need:
- A little bit of food grade bentonite clay powder
- 1 drop of orange essential oil
- ¼ teaspoon of licorice root powder
- ½ teaspoon of activated charcoal
Directions:
In a small bowl combine the ingredients and stir well. Afterwards you just have to apply this amazing tooth paste on the toothbrush, and brush the teeth with the paste. Afterwards, leave it on for around 3 minutes and wash your teeth using warm water. Finally brush your teeth as you normally would.
Do all of these homemade tooth masks actually work?
The answer is yes. You will be amazed by the results and you just have to follow all of these amazing instructions.
You will have white and health teeth, and if you make certain lifestyle changes you will reduce the chances of early tooth decay.
Note: you should never swallow the ingredients. Additionally, if you are allergic to any of these ingredients, do not use them.
