Eczema is a common skin condition affecting people of all ages. However, there’s an amazing natural remedy that can effectively treat this issue – apple cider vinegar.
How does ACV treat eczema?
This common kitchen ingredient is acidic in nature. In fact, ACV contains acetic, malic and lactic acid. These acids have strong antiseptic and anti-fungal properties which are extremely beneficial for treatment of infections, dry skin, inflammation and itchiness. Plus, apple cider vinegar is abundant in beta-carotenes, which stimulates cell regeneration.
Moreover, ACV is a rich source of essential vitamins and minerals including potassium, pectin, sodium, magnesium, iron, calcium, phosphorus and sulphur. This amazing health-boosting content of ACV can boost your immune system and treat many skin conditions.
Last, but not least, apple cider vinegar is packed with fiber, which supports elimination of toxins from the body. And, it’s usually toxin overload that accounts for this skin condition.
5 reasons to wash your face with apple cider vinegar
When used as a regular face wash, apple cider vinegar can also rejuvenate your skin aside from treating eczema. But, be careful not to use undiluted ACV on your face, especially if your skin is prone to irritations. Ideally, you should use a solution of equal ratios of ACV and water and always perform a sensitivity test first.
These are the five top reasons to use ACV on your face:
Reduces age spots
Owing to the alpha hydroxy acids, which eliminate dead skin cells and stimulate skin regeneration, ACV will reduce your age spots when used as a regular face wash every day. Simply, dip a cotton ball in some water-ACV solution then apply it directly on the affected skin. Leave it to act for half an hour then wash your face with cold water. Do the treatment twice a day for six weeks. The results will amaze you!
Fights acne, pimples and blemishes
ACV is much safer for treatment of various skin blemishes than chemical-laden cosmetic products we find on the market. For one thing, it has powerful anti-fungal and antimicrobial properties that effectively reduce and prevent acne, pimples and blemishes on your face.
Balances the skin pH
ACV controls sebum secretion along with balancing your skin’s pH levels. As it prevents your skin from becoming too oily or too dry, you should use it regularly to maintain a healthy pH balance.
Fights wrinkles
Using diluted ACV as a face wash every day will help you get rid of the fine lines and wrinkles on your face. Plus, it’ll rejuvenate your skin making it much smoother than before.
Removes toxins
Washing your face with ACV regularly will remove toxins from your face, thus preventing other skin issues.
Here we suggest the most effective ways to use apple cider vinegar to treat eczema.
1. ACV diluted in water
Ingredients:
- 2 tsps ACV
- 1 cup of water
- 3 cotton balls
Directions:
In a small bowl, mix the apple cider vinegar and water. Soak the cotton balls in the solution then apply them on your face. Do the treatments until you see improvements or until you get the desired results.
Note: In case your skin is prone to irritations, mix 1 tsp ACV with ½ cup of water.
2. Apple cider vinegar bath
Ingredients:
- ½ cup ACV
- your regular moisturizer
Directions:
Add ACV in your bath. Soak in it for 15 minutes, then pat-dry and apply a moisturizer. For optimal results, do the treatment every day until you see results. You can also add some coconut oil in your bath to maximize its healing properties.
3. Take apple cider vinegar orally
Ingredients:
- 1 tsp ACV
- 1 cup of water
Directions:
Mix the ingredients and drink 2-3 times a day to boost your immune system and treat skin conditions including eczema.
4. Apple cider vinegar and baking soda
Ingredients:
- 2 tsps ACV
- ¼ tsp baking soda
- 1 cup of water
- 1 tsp honey (optional)
Directions:
Mix the ACV and baking soda in the water until the ingredients blend well. Drink this every day until your condition improves. Add honey to improve the taste.
5. Apple cider vinegar and honey
Aside from treatment of eczema, this powerful combination has numerous other benefits for different skin conditions. For one thing, it effectively reduces inflammation and irritation of the affected skin owing to the antibacterial properties of the ingredients which fight all existing bacteria.
Ingredients:
- 2 tsps ACV
- 1 tsp honey
- 1 glass of water
Directions:
Mix the honey in a solution of ACV and water until it dissolves. Take the remedy three times a day with meals until your condition improves.
