Ginger is one of the most potent and healthyiest natural ingredients thanks to its antibacterial, antiparasitic and anti-inflammatory properties. This amazing root has been used as a treatment for asthma, heart disease, indigestion and pain for centuries.
This root strengthens overall health, as it is high in multiple minerals, antioxidants, vitamin C, and magnesium.
The consumption of ginger tea during the winter prevents various health issues, as it has a wide range of uses:
- - It strengthens the immune system
- - it fights infections
- - treats cold sores, colds, flu
- - improves circulation due to the warming properties
- - helps the deliverance of vitamins, minerals, and oxygen
Ingredients:
- ¼ of a teaspoon of ground ginger
- ¼ of a teaspoon of ground turmeric
- Coconut milk
- Organic honey
- A cup of water
Preparation:
Boil the water first, then add the ginger and turmeric and simmer the tea on low heat for 5-10 minutes. Add the milk and honey in the end and enjoy your cup of ginger tea.
