If you suffer from pain in the joints, then you know that it is a serious problem since pain affects every aspect of your life. Every person who suffers from this type of pain claims that common medicines are only a temporary solution. Joint pain and its symptoms can be reduced only by changing your diet and lifestyle.
Ana H. suffered from severe joint pain and decided to help herself with natural medicine. She was working as a typist her entire life and her job led to this disease.
“A couple of years I lead the fight against pain in the joints and hands and after that doctors diagnosed arthritis caused by the hard work and malnutrition. Since I’m not a person who immediately reaches for chemistry, I decided to try with natural solution and I am glad that I did. I spoke to the doctor and he said the same thing that I can try apple cider vinegar, but I have to be persistent. I started to use it and now after 2 months I can say that I am quite better. The first month I was doing it three times a week and now twice. I have put hands in vinegar before sleeping and I did relieve pain and tingling in the hands that I had. I have used natural drink made of apple cider vinegar and water with a little honey. I want to recommend everyone to try, because I have succeeded. “-says Ana H.
Apple cider vinegar is a powerful antioxidant that cleanses the body from toxins and is also great against joint pain.
It can be used in a several ways to help you get rid of joint pain:
The Treatment
The treatment involved placing her hand in vinegar before going to bed. This helped her get relief from both the pain and sensation. Her remedy was made by mixing apple cider vinegar with water and a tiny amount of honey. After having treated her condition, Ana started running a campaign to encourage others to follow this natural treatment.
According to her, it was her unique job that created the conditions for her to develop arthritis. She worked as a typist for a long time. It affected her daily life, job and chores.
Anyone who has suffered from such joint pains has claimed that the normal medicines provide only temporary relief. But changes to food and lifestyle can go a long way in reducing the pain and other symptoms. Natural treatments like apple cider vinegar can be highly beneficial.
How to Use Apple Cider Vinegar?
Use the following methods for using apple cider vinegar for treating your join pain:
When Bathing
When taking a bath, just add 1 cup of the vinegar into 6 cups of water. Place your feet and hands in the solution and soak for few minutes. Also apply the solution in the form of compresses on the paining areas.
Rub on the Joints
Create a mixture of 1 tbsp of olive oil and 2 tbsp of the vinegar. Apply this solution on the paining joints to get relief.
Concoction
You can also prepare a healing concoction using apple cider vinegar. Mix just 3 tbsp of the vinegar in 300 ml of water. If you want to add some taste, you can replace the water with fruit juice. Drink the potion 3 times a day, before taking your meals.
As a highly potent antioxidant apple cider vinegar is capable of cleansing your body of harmful toxins. It will also help in getting relief from joint pain.
Use the above mentioned natural remedies for treating joint pain. Also share the benefits of apple cider vinegar with everyone you know of.
