It is quite true that, the liver is quite important for proper functioning of the body, and digestive system. But the fast and junk food has a negative impact on its work. It is one of the most important organs, which can have an effect on the health.
The liver is present, for digesting the foods with fats, and make the system free from toxic substances, and other harmful compounds, which gain access to the body in different ways. If it functions in an improper way, all the organs face difficulty. Thus, it is very important to pay attention to the liver, in case you want to live healthy. Though, the liver is always clean, it needs to be re-cleaned at least once.
The drink
Though, experts request a tiny detox to optimize the function of the liver.
The natural juice recipe mentioned here will surely help you to get rid of fatty liver.
Ingredients:
- A lemon
- 8.8 Oz fresh pears
- 4.4 Oz or 125 grams of fresh cabbage
- 1 Oz or 30 grams of celery
- 2 cups or 500 ml of water
- A single piece or 1 inch of ginger
- Five pieces’ mint leaves
The method to follow:
You will have to take the cabbage, pear, celery, and ginger and cut them into very small pieces. You will have to take some water and put it into the blender, and blend the items properly.
After it is complete, you should pour the lemon juice with the remaining water, and add the leaves of mint. You will again have to mix the items and use glass cups to serve it. Your liver will feel much healthier, and you can feel fresh with a better health.
