Do you know how our body system works when we sleep? Body mostly takes efforts to recover from all day stress and tiredness. It also works on the muscle development; however, unfortunately, our body does not burn fat while we sleep.
What if your body burn fat in sleep and you get rid of the extra fat overnight? Sounds really nice and useful thing, isn’t it? Well, for that you just have to drink an incredible mixture before you hit the bed.
This mixture helps to keep the body in fat burning mode and get rid of extra pounds overnight.
The dinner should be replaced by this mixture and you should not eat anything at least 2 hours before you hit the bed. It is the best remedy to lose weight and reduce fat easily. Check out the process you should follow to prepare the mixture.
Things you need:
- Lemon- Juice of 1 lemon
- Parsley- ½ cup
- Cinnamon- 1 tsp
- Vinegar- 1 tbsp
- Ginger powder- 1 tsp
- Honey- 1 tsp
Process:
- Take a blender and add all the ingredients in it.
- Blend it properly to prepare a thick paste.
- Either add it in a ½ cup of water if the paste is thick or drink it as it is without diluting it.
- Replace your dinner with this drink and observe the quick difference in the accumulated fat. This mixture is an instant way to burn the fat and get the body in proper shape.
Along with this mixture don’t forget to eat healthy food. Say no to food with high calories, junk food or processed food. Try to eat homemade food and drink a lot of water. This will help you to maintain proper health and keep control on the accumulation of extra fat.
